About Me

Hi.  This is Janine.  I live in New York and as you probably guessed have experienced very difficult and trying PMS, but I decided to shift this blog from focussing just on PMS and instead on trying to be healthy.

I live an active lifestyle and try to walk and visit the wonderful parks that New York has.

I eat well, hey its New York, but I am eating healthier.

What I have discovered is the healthier I get and the better I take care of myself my PMS is not as bad.